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Recognising, Understanding, and Managing Sleep Apnoea Symptoms in Women
Sleep Apnoea is a common sleep disorder characterised by interruptions in breathing during sleep. While it can affect people of all ages and genders, it often goes undiagnosed, especially in women....
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The link between Sleep Apnoea and Obesity
Sleep Apnoea and Obesity Many scenarios can increase your likelihood of developing Obstructive Sleep Apnoea (OSA). While you may be aware that obesity is a primary cause, not everyone knows that...
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Breathing Worse After Quitting Smoking and Snoring
Smoking, Snoring and Breathing Worse After Quitting Smoking You may suffer from a host of issues, and obstructive sleep apnoea may be lower on the list if your smoking, not sleeping,...
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Is Sleep Apnoea Worse in the Winter?
If you suffer from Sleep Apnoea, you may have noticed that your symptoms are more severe during colder months. Is there any validity to this observation? You might be surprised to...
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12 Interesting Facts About Sleep Apnoea
Sleep Apnoea facts and statistics Millions of individuals across the United Kingdom suffer from the sleep disorder Obstructive Sleep Apnoea (OSA). While science has made great strides in diagnoses and treatment options, we...
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Why Do I Keep Waking Up At Night?
Why do I keep waking up at night, and what can I do? There can be several reasons for waking up at night, ranging from lifestyle factors to underlying medical conditions....
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What is EPAP? Check Out The Provent Sleep Therapy Kit
Expiratory Positive Airway Pressure (EPAP) EPAP stands for Expiratory Positive Airway Pressure and is a treatment best suited for mild to moderate Sleep Apnoea. How does EPAP relate to the Provent Sleep...
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