Sleep Apnoea and Snoring: What You Need to Know
Are you able to enjoy a sound night’s sleep or do you wake up tossing and turning? Does your partner complain that you constantly snore? As opposed to feeling rested in...
Why Smoking May Worsen Sleep Apnoea
Today everybody accepts that smoking is damaging to health and is a habit best avoided. However, it remains one of the leading causes of preventable death. And it is both a...
How Chronic Nasal Congestion Increases the Risk of Obstructive Sleep Apnoea
Nasal congestion leading to a blocked or runny nose can be uncomfortable at the best of times. It can make it particularly difficult to get a good night’s sleep. However, people...